Trust them to get it right, to make mistakes, and to learn along the way. ![]() You have raised them for 17-18 years and you have given them good information and experiences. ![]() This will go a long way and provide you with an opportunity to process and discuss while things are happening. Start while they are in high school with things such as letting them advocate for themselves in school, cook for themselves, and by giving small amounts of "freedom" to see how they handle situations. While this is difficult at the moment it will make things much easier once they actually leave home. Gradually take yourself and your student through this process. We can support young people by normalizing the fact that they will naturally experience stress as they start college, and reassuring them that their stress will ease as they get to know their new peers, routines, and surroundings.” - Lisa Damour, Ph.D., author of “untangled: Guiding teenage girls through the seven transitions into adulthood” Making the transition to college involves a tremendous amount of change which, accordingly, causes a great deal of stress. ![]() “Stress occurs whenever we need to adapt to new circumstances, regardless of whether those circumstances are good or bad.
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